All my yoga classes currently take place online, via zoom, 
You will need to download or install zoom on your phone, tablet or laptop, get in touch to get the code, and you're good to go!
Every week I create a new and different code for each class, so you don't have to worry about privacy and security issues. 

In line with the times, I have revised my pricing structure so as to respond sensitively to people's financial circumstances. 
You will find all current classes below, but to keep up to date with new dates and events, please follow and like my Facebook page.
All classes are inclusive and there is something appropriate for every practitioner, whether you are a beginner or more advanced, whether you want a strong practice or a gentle one. For questions and to book your place, please drop me a line.

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​Coming Soon
Postpartum Yoga-Mother and Baby
Friday 11-11:45 am
This class is designed to give new mothers the opportunity to look after themselves mindfully, to aid them on their journey towards physical recovery and emotional balance, to offer the space to share their thoughts and experience and of course to bond with their babies through songs and games! 
Suitable for mothers and babies from 6 week onward. 
​ ​Standard price: £6
Concession : £4

Online Pregnancy Yoga
Monday 18:00-19:15
This class is suitable from the 14th week of your pregnancy up until full term and it is designed to make expectant mothers feel nurtured and cared for in this period of profound changes. The physical and mental demands of pregnancy and motherhood may loom large at this point but there is no better way to address a changing body and preoccupied mind than an intelligent and soothing yoga practice that includes positive visualisation, deep relaxation and plenty of opportunities to bond with your unborn baby. A great way to start your journey into motherhood! ​
​Standard price: £8 
Concession: £5 
Financial hardship: £3

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​Online Corporate Yoga Classes
Available on request

If your company or organisation is interested in running a Health and Well-being programme for its employees, yoga can be an excellent practice to combat the stresses and physical challenges of most work environments.
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Some of my past and current clients include: Gateshead Council, Hedgehog Lab, Your Homes Newcastle, Action Foundation and Ubisoft.
Get in touch today to find out how yoga can help your staff.

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Regular Yoga Nidra workshop
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To resume when in person classes return.
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​Yoga Nidra is a form of deep and restorative relaxation whereby bringing your attention through guidance to different parts and functions of the body, you allow the mind to enter a state of slower brainwave activity yet retain a quality of quiet alertness. 
In this state it is said that you can access the subconscious part of the mind where ideas and dreams can take form and root, therefore enabling you to plant seeds for the manifestation of your goals. 
But that is not all that Yoga Nidra is about. It is not simply a tool that we go to when we need things but it is a continuous practice of learning to live more fully and mindfully, of remembering to rest profoundly.
Every session is slightly different as we bring in to the practice things that we are working with: either issues to be solved or goals and dreams to be nurtured. What remains a constant in all sessions is the settling in a quiet, content space and the profound rest.  

To stay updated on the next date, please get in touch.

Spaces for this workshop fill up quickly as they are limited to only 8 people so that everyone can go deep and comfortably into their practice. If you are interested in taking part in the next instalment, please express your interest by dropping me a line here. 

Cost: £18 

For payments, please pay directly to Miss V. Batsioudi, sort code: 30-64-34, acc. no: 17571168. 
In case of cancellation, if your space fills up, full refund will be given. 
If your space doesn't fill up, no refund will be given.